We cannot shame
ourselves into change.
But we can
love ourselves into evolution.
Deep down,
You want to feel more resilient and expansive.
Lit up and impactful.
You want more of that tingly and spacious feeling that comes when what you do and how you’re doing it is good for your soul and good for the collective.
We can get caught in a culture of urgency, optimizing and productivity.
In a quest for change, it’s easy to push ourselves (and each other) to strive and go harder.
IF you’re at a new edge
or threshold
and want wise + skillful support…
I offer
one-on-one
and
Group programs
What if you
Could slow down, just a little and listen differently?
What if you
Could experience more joy and fulfillment in the work you’re called to do?
What if you
Could hear and respond to what your heart and soul really need now?
You’re here to remember
to Evolve into the most whole, fully expressed version of yourself.
Not the one shaped by shoulds or survival...
but the one that’s been waiting—beneath the noise—
to breathe, to feel, to rise.
My work supports you in reconnecting with your body’s wisdom,
so you can live from the deep truth of your being—
with clarity, courage, and compassion.
We are eachother's harvest; we are eachother's business, we are eachother's magnitude and bond.
[Gwendolyn Brooks]
My work is informed by
decades of personal practice
& professional study
in the domains of
Holistic Health,
Therapeutic Bodywork,
Mindfulness Based Stress Relief,
Positive psychology,
Social Emotional Learning
in service of belonging,
and
Spiritual transformation.
“Erin’s presence allowed me to fully express a big decision that was scary for me. She made it ok to feel it fully and get to the other side. Because she was there in the moment, I now trust the decision I made and equally trust the timing of my life.
—A.B.